| Anger Control |
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Anger, when directed outward, triggers fights, resentment, and injures others. When directed inward (toward oneself) it leads to stress and health problems, depression, and relationship destruction. Effective anger control strategies and skills can be easily learned. Conquer the 'anger dragon' and the quality of your life will be significantly improved. The following are naturally easy to use 8-minutes-a-day lessons that will teach you or a loved-one how to get control over anger: |
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